Sports & Fitness
Vast, welcoming and bright, the Sports & Fitness Area is in direct access from the hotels. Equipped with innovative devices, it offers a perfect view over the sea with a fitness room and three multi-sports rooms where our sport coachs help you getting back into shape.
Professional athletes and sport amateurs find at the Quiberon’s Institute a specific area and a whole team entirely dedicated to their needs. State-of-the-art equipment (Alter-G, multi-sports field, Kinesis One …), expert advice, thalassotherapy and recovery treatments… Our coachs and physical trainers guide you every step of the way, whether you desire to prepare a personal challenge or competition, get back into top physical condition, recover gently after a challenge, or simply put back fitness in your daily life.
The cardio-training room
With state-of-the-art equipment, the cardio-training room is open to anyone wishing to work on their muscular mass, improve their stamina or sculpt their silhouette through adapted and effective exercises.
The team of sports coaches and physical trainers guides you and determines with you the most appropriate program for your profile, morphology and goals.
Sport activities
In each of the multi-sports rooms, you can practice tonic or relaxing activities such as Pilates & Pilates Reformer, stretching, abs-glutes-thighs, Swiss Ball, etc.
Small-group outdoor activities such as Nordic walking, cycling along the coast or tonic walk in the water will help you tone up while enjoying the invigorating and stimulating benefits of the seaside.
You will also be able to work in pools in small groups during fun sessions of AquaForm or AquaBike.
